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The Body Signals Initiative

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Introducing: The Body Signals Initiative!

The time has come for us to launch our new Body Signals Initiative. Join us each month for a new Body Signal. We will have blog posts, weekly videos, research articles, and personal testimonials from our patients. We are all…

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Body Signals: STRESS

If someone asked you how stressed you have been these past few weeks, what would you say? Stress is something everyone experiences from time to time. It exists in a variety of types – all of which carry health risks…

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More Posts on STRESS…

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Body Signals: How To Manage Stress

Stress is an unavoidable part of life. Trying to decrease or eliminate stress is not entirely plausible or possible. Instead of stressing about removing stress, we should focus on ways to manage the amount of stress we deal with…

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Body Signals: Stress-Related Patient Testimonials

“Dearest friends at GSO, I had to write and tell you about how well I am doing since my last visit. I came to you in so much pain and limited mobility that I drove all the way from Panama City, Florida to obtain care from you all…

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Body Signals: Chiropractic Care and Stress

Let’s be honest, life is Stressful. It is easy to find things to stress about with all that is going on today. Job pressure, finances, health issues, relationship troubles, the media, and other environmental factors can weigh us down…

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Body Signals: HEADACHES

Headaches are extremely common. Whether they occur after a long day at the office, or right when you wake up in the morning, they can be a sign of an underlying health issue. Remember, a symptom – or body signal – is your body’s way of letting you know something is not functioning properly…

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More Posts on HEADACHES…

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Body Signals: Self-Care for Headaches

Headaches are a common symptom, or body signal, that your health is not at 100%. There are many reasons as to why you may be experiencing headaches – lack of hydration, high blood pressure, emotional/mental stress, poor diet, neck issues, etc. Fortunately, there are also many things you can do…

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Body Signals: Headache-Related Patient Testimonials

Thanks so much for joining us this far in our Body Signals Initiative Web Series. This month we are still talking all about headaches. We can’t wait for you to hear this WONDERFUL patient testimonial from our friend Haley! We hope this testimonial impacts you as much as it has impacted us…

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Body Signals: Headaches and Chiropractic

If you have ever suffered from a headache, whether its occasional, frequent, dull, or throbbing, you know how debilitating they can be. You are not alone. Nine out of ten Americans suffer from headaches. How do you handle the pain and discomfort? Lie down with the lights off mid-day? Pop a pill and hope the pain goes away?…

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Woman holds her back in pain

Body Signals: LOW BACK PAIN

Low back pain is a universal human experience – almost everyone has it at some point. It is one of the top causes of missed work and visits to the emergency room. Fun Fact: your low back starts at the bottom of the rib cage, ends at the sacrum, and is called the lumbar spine…

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More Posts on LOW BACK PAIN…

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Body Signals: Stretches for Low Back and Sciatica

At-home care for low back pain and sciatica is necessary to help in the recovery process. Stretching can be an effective method to help recover from an injury.These stretches should be done proactively in order to keep the lumbar spine flexible and durable in order to avoid injury…

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